Thursday, January 10, 2019

The Tricky Task of Diagnosing Lyme-My Journey

On a summer day in 1998, I had no idea my life would change dramatically by something as small as a pin head.

 That night while I was taking a bath, I noticed a tiny brown tick on my stomach. We lived in North Louisiana on acreage. Our Sheltie romped in the woods during the day and stayed in the house at night. Occasionally he brought in a tick. 

Little did we know the tick was infected with Borrelia burgdorferi, the bacteria that causes Lyme disease. 

Within a few months, my body began to break down. Because Lyme was not endemic in the South, it would be six years before anyone thought to check for Lyme. The rounds of doctors began.

I began to have debilitating migraines, as many as two or three a week with many middle-of-the-night trips to the emergency room. We went to neurologists, had brain scans etc.

When severe pain and fatigue set in a few months later I was diagnosed with Fibromyalgia and put on a regime of meds for that. Then it spread to most of my joints and my back. We went to orthopedics and started painful injections to treat the pain.

Soon I developed allergies against just about everything.

The doctor did the scratch test on my arm to identify what I was allergic to. She made dozens of tiny scratches on my arm then waited to see which, if any, turned red showing an allergic reaction. After the allotted time she looked at my arm and her eyes widened. My arm looked like a Christmas tree. Every single scratch was bright red.

I ended up seeing an allergy specialist in Florida with his own protocol. The only upside to that one was I got skinny because I couldn’t eat anything. JIt turned out folks with Lyme disease develop allergies easily, but again, no one thought to check for it.

Another symptom which made me feel like an idiot was brain fog. 

Sometimes I couldn’t finish a sentence. I couldn’t remember what I was doing. As an active interior designer, that wasn’t good.
We realized we were simply chasing symptoms and no one could figure out the root cause. At that time, Lyme was primarily in the Northeast and certainly not endemic to Louisiana, so doctors didn’t routinely check for it. However, as a last resort, my doctor ordered a blood test to check for Lyme, and it was positive. That was the beginning of my first journey toward wellness.

Everyone is not as fortunate to get an accurate diagnosis. Diagnosing Lyme is tricky. It’s called the great deceiver because it mimics so many other diseases.

Lyme is typically diagnosed through blood tests and the current blood tests are not entirely reliable.  The blood test can’t check for the bacteria that causes Lyme. It can only look for your immune system’s response to it. Once the bacteria gets into your blood, your body begins to make proteins called antibodies to fight it off. The blood test checks for those antibodies. 

           However, if it’s done too soon after the tick bite, your body may not have produced enough antibodies to detect the disease. On the other hand, if it’s done much later, and the Lyme has already progressed to the chronic stage, it may not pick it up because the test is designed to identify the Lyme bacteria in the acute stage.

Another reason is that a compromised immune system may not make the antibodies in sufficient numbers for blood tests to pick it up and people with Lyme often have compromised immune systems. Click here to read Dr. Oz's article on the major symptoms of Lyme.

 Lymedisease.org has a questionnaire of symptoms. You can go through and click the ones that you have, then submit the form to their site, here. They will send a Lyme disease symptom assessment that you can take with you to your doctor.
Scientists are working on a more accurate blood test but until it’s available, we’re stuck with the current ones.

If it’s just one thing after another, it might be Lyme, especially if it’s multi-system symptoms.

The wisest advise I can offer is to see a Lyme literate doctor, one who is specialized in diagnosing and treating Lyme. Click here for a directory of Lyme specialists. The site is sponsored by ILADS, International Lyme and Associated Diseases Society and has the latest info on Lyme.

One last thought—The path to recovery is long and arduous. I’m learning that
my attitude toward all of this is HUGE. 

I had a chest port put in last July and began to infuse daily IV antibiotics. The first two months I suffered through severe Herx reactions, a condition resulting when antibiotics starts killing off more bacteria than your system can handle and results in tremendous bouts of severe nausea and increased pain.

 When I finally got past that, and two months later my doctor changed my meds. I was terrified that the Herx would begin again. Doubts began to plague my mind. Would the new meds have other side effects? Was I ever going to get well or was this it? And at the bottom of it all, was it worth it?

 The meds I had been administering involved simply injecting the antibiotics into a plastic line attached to my chest port. It took about fifteen minutes. For the new meds, I have to use an IV pole like they use in hospitals and it would take up to 2 hours a day to infuse.

After we got that pole home, just looking at it made me feel sick.

I had to get quiet in my spirit. To quote an old adage, I decided to Count my many blessings. I had people who loved me and were cheering me on to get well, I was getting the treatment I needed and insurance was paying the lion’s share of it (they didn’t the first time). I didn’t have to work. Lots of sick people have to work regardless. Changing my attitude changed my day.

 One of Amy’s dear friends calls seasons like this ‘Growth Opportunities’. I agree.
 I now call the IV pole my little buddy.

Wednesday, July 25, 2018

Lyme-the Second Time; One Woman's Journey


Well, my late-stage or chronic Lyme is back. Two weeks ago I had another chest port placed. I am again on IV antibiotics and expect to be for the next six months to a year. Because Lyme is now at epidemic proportions here in the South (it was first only in the northeast) I’ve decided to blog about my journey this time. It’s called Lyme-the Second Time-One Woman’s Journey.

Lyme is spread by infected ticks. If you don’t know someone with Lyme now, you will within the next 5-10 years. I first got sick in 2000 when we lived on acreage. We had a dog that romped in the woods during the day and came inside at night. Every now and then, he shared a tick with us. :(

Lyme is very easy to treat when first diagnosed, a simple round of oral antibiotics and you’re good to go. The problem is when it is not treated early enough, it moves into the chronic or late-stage. Because it was not endemic to the South, doctors didn’t (and some still don’t) check for it. By 2004, I went from an active interior designer to all but bed-bound when one doctor decided, as a final resort, to check for it.

Besides feeling awful and enduring severe pain, Lyme can make people lose hope. At one point in the first round with Lyme I was at that stage. My husband Mical and daughter Amy held my rope and wouldn’t let me go even when I wanted to.

Doctor after doctor couldn’t figure out what was wrong with me. When months turned into years, and the pain became increasingly unbearable, I asked Mical to pray I would die. Thankfully, he wouldn’t. I pray my blog will help someone else who quite literally may be despairing of life. The more we know, the less fearful this severe and traumatic disease can be.

Lyme would really be a fascinating study, if it weren’t so tragic. It would make a great science fiction movie. If only it were fiction. Lyme was created in a laboratory as an agent of bioterrorism and continues to be studied today by our government for that use. 

I’ll be talking about this and other Lyme related topics along with ones like ‘What to expect at the various stages of treatment’ and ‘What to say and not say to a chronically ill person.’ If you’d like to follow it, click above on the right to join. I love to cook, so there’s also some great recipes there!

Please feel free to comment or ask any questions. I'd love to hear from you.

Thursday, October 5, 2017

Amy's Chicken Piccata

We love Chicken Piccata, but the rich, buttery sauce that is normally served with it doesn't help when it comes to weight control. Amy Ramsey, at The Fit Soul has come up with a slimmed down version that's heavy on flavor. 

I will definitely make this dish again. The chicken was moist and flavorful without being heavy. Both the mushrooms and the asparagus had a crisp texture from being cooked over high heat.

THIS RECIPE IS A KEEPER!



The recipe calls for six chicken cutlets. I prefer chicken thighs (and they were on sale), so I've used them.
I removed the extra fat, then placed them between two layers of plastic wrap and pounded them to a
uniform thickness. I added a generous amount of salt and fresh-ground pepper and let them sit at room
temp for thirty minutes.
I added 2 T of olive oil over medium-high heat and added the chicken breasts. 
I

While the chicken is cooking, clean and chop 1 bunch of asparagus into 1 inch pieces.
Cook the chicken on both sides until nicely browned and no longer pink in the center.
Set aside and cover with foil
Squeeze 3 T of fresh lemon juice and set aside. Mince 1 clove garlic. I added more. We live in
New Orleans and garlic runs in our blood. 
Add garlic to the skillet and cook for 1 minute. I love grilled lemons, so I browned
a sliced lemon to add to my dish.



While the garlic cooks, drain and rinse 3 T of capers. Amy said you can substitute 3 T of
finely chopped olives if you prefer.


Remove garlic and lemons and set aside. Add 1 cup of low-sodium chicken broth to the skillet. Using a
spatula, scrape up the browned bits in the bottom of the skillet. They are full of flavor.
Heat over high heat until the liquid is reduced to about 1/4 cup.


 Remove from heat. Add 1 T olive oil, capers, lemon juice. Cut 1 T butter into chunks.
Whisk the chunks until they have melted and the sauce is slightly thickened. I accidentally
added my garlic at this stage. It belongs in the veggies below. Oh well.

Add 2 T olive oil in large skillet over high heat. Add asparagus and 8 oz. sliced mushroom. Cook
for about 4 minutes until just tender. Add garlic, 1 T Italian seasoning and salt and pepper to taste.
Plate chicken. Pour sauce over it and serve veggies on the side.
Delicious!


Wednesday, December 7, 2016

What's for Supper? (Week of 12/5/16)

 I made an executive decision today. (It's been a while since I was an executive and kind-of like the sound of that!)

Starting this week, I'm offering 25% off on all of the weekly specials. The reason is simple. I believe if you taste my food, you'll like it. 


This week's specials:

What's better on a cool night than soup? And what's better with soup than homemade yeast rolls, just like the cafeteria ladies used to make? (Gluten-free also available.)

Classic French Onion Soup

Who doesn't love Julia Child's version of French Onion Soup?
Sauteed onions until they are golden brown and velvety, in a rich
beef stock and topped with buttery croutons and melted imported
Italian cheese.
Quart- $13.00

Old-Fashioned Chicken Noodle Soup

Grandma's remedy for everything! We use only fresh vegetables
and white-meat chicken, simmered in a rich stock. Healthy and 
low-calorie. Perfect for a cold day.
Quart- $14.00

Cafeteria Lunchroom Yeast Rolls

Remember when you were young, going into the cafeteria-the 
smell of yeast rolls permeated the air. Slip these rolls into your oven 
to finish baking for 10-15 minutes and you will be transported back to 
those days. 
6 large rolls- $6.00
6 large rolls, Gluten-Free- $9.00

Savory, Garlic Yeast Rolls


Using the same dough as the dinner rolls, we've rolled them
out (cinnamon-roll style) and filled them with melted 
butter, Parmesan cheese, garlic and herbs. They will melt in your mouth.
6 large rolls- $9.00

Don't forget to check our regular menu here, We also ship
and deliver in the metro New Orleans area for a nominal fee.

Take the stress out of your holidays by letting me do the cooking. 



Tuesday, November 29, 2016

What's for Supper? Week of 11-28-16

I hope you and your family had an amazing Thanksgiving! We had our family around our table, including my 94 year old dad. We ate too much and loved every minute of it.

BUT, I'm tired of rich food. I woke up yesterday craving healthy, hot, delicious soup. This week we've added

Two fresh, seasonal, low calorie soups!


Check them out along with our full menu at My New Orleans Kitchen.



ITALIAN SAUSAGE, SPINACH AND WHITE BEAN SOUP
This is an amazing, low calorie, healthy soup.  Italian sausage slow cooked with 
carrots, celery and onions in chicken broth until it's thick and rich, then finished 
with fresh spinach.
16 oz.- $8.00
32 oz- $15.00


SMOKED BUTTERNUT SQUASH SOUP
After smoking the butternut squash, we simmered
it in broth with fresh pears, carrots, celery and onions. Once
hot, drizzle it with the packet of reduced balsamic vinegar.
16 oz.-$7.00
32 oz- $13.00

SHEPHERD'S PIE
An ultimate comfort food, shepherd's pie is layered with ground beef in a 
rich brown gravy, peas, carrots and corn and then topped with creamy, 
mashed potatoes and sprinkled with cheddar cheese and bacon.
 YUM!
24 oz.- $15.00
32 oz.-$19.00
48 oz.- $29.00

We are redesigning our, My New Orleans Kitchen to make it more user-friendly. It will be complete in the next couple of weeks.

We deliver in the New Orleans metro area for a nominal fee.
Call- 504-401-0294
Email-carolyn@myneworleanskitchen.com


Wednesday, November 9, 2016

What's for Supper? (Week of 11/7/2016)

WEEKLY SPECIAL

A Classic New Orleans Combo- 

Chicken and Sausage Gumbo and Jambalaya!


Both the gumbo and the jambalaya are filled with smoked chicken
 and thick slices of sausage, slow-cooked in homemade broth, herbs,
 and the trinity, filled with classic New Orleans flavor!

1 each 32 oz size- Reg. $38.00- SPECIAL- $32.00
1 each 16 oz size- Reg. $20.00- SPECIAL- $16.00

The last day to order our Complete Gourmet Thanksgiving Dinner 

for either 4 or 8 is November 15. Check out the details here.  

(Only 5 reservations left.)

This afternoon I made my first pies of the season. Christmas carols played in the back ground. I tasted the batter while I cooked, (which is exactly why I only made desserts for holidays. I eat them.)


Homemade Louisiana Pecan Pie
I am fortunate to come from a family of great cooks. My sister-in-law, 
Linda McGrew, developed this recipe. So many pecan pies are cloyingly sweet, 
but this one is perfectly balanced and layered in a flaky butter crust.
(I have sooo much fun decorating them.)
9" pie- $23.00


We were sold out of Chicken Pot Pies, but we are now restocked, 
Tender chunks of white meat chicken floating in a creamy sauce with 
organic vegetables and topped with a flaky butter crust.
16 oz.- $10.00
24 oz.- 15.00
32 oz.- 19.00
NEW SIZE 48 oz.- $29.00

TO ORDER- Call Carolyn Hill 504-401-0294
or email carolyn@myneworleanskitchen.com 

WEBSITE:

Thursday, November 3, 2016

GOURMET THANKSGIVING DINNER DELIVERED

I can hardly believe this is the first week of November! It's my favorite time of the year. Thanksgiving is right around the corner, and I love everything about the holiday. Families gathering to celebrate, well, family. All the old favorites spread on the table- A beautifully glazed turkey, cornbread dressing with fresh cranberry sauce, sweet potato casserole topped with brown-sugared pecans . . . Well, you get the idea.

Trouble is, it's a lot of work.


For the most relaxed Thanksgiving ever, let us take care of preparing and delivering your dinner. 

We'll provide everything you need for an easy, elegant holiday feast from start to finish. Our complete dinner for either 4-6 or 8-10 includes:


9-12# Apple wood Smoked Turkey
The turkey is injected with a butter-herb mixture,
then slow-smoked with apple wood. 
Amazing!

Cornbread Dressing
Grandmother's cornbread dressing, made with rich chicken
stock, onions, celery and savory herbs.

Cranberry Relish
Not from the can. Made from scratch with a tang of citrus.

Sweet Potato Casserole
Velvety smooth sweet potatoes topped with a crunchy 
brown sugar and pecan crumble.
Classic Turkey Gravy
Thick and flavorful just like grandmother's. 

Green Bean Casserole
You can't have Thanksgiving without green bean casserole.

 Home Backed Pecan Pie
Louisiana pecans over a decadent filling, 
piled in a flaky butter crust.

The cost of this gourmet meal delivered in the New Orleans metro area:


Serves 4-6  $169.00

Serves 8-10 $229.00


(Optional Items Available such as Chicken and Dumplings, Gumbo and Creamed Spinach.)

LIMITED AVAILABILITY.

Reserve Your Thanksgiving Dinner Now.